What Would VentureMom Wear to Lift Weights?
If you read Peter Atia’s book, Outlive, which I did, the one thing he says, “If you only take away one thing from the book for a longer life, it’s that you must lift weights.” I’ve always lifted weights but I’ve learned that the older you get, the more important it is for balance, strength and bone health. I go to my local YMCA. It doesn’t hurt that it has water views, but it’s also a great workout spot. What do I wear? I’m loving the sustainable, ethical activewear made from recycled water bottles @girlfriend Collective and their navy boot-cut leggings. Paired with the racerback bra and tank. New season, new skin routine. Try the @indie_lee products. @venture_mom loves this brand!
